Education
5 More Mental Health Benefits of Rhodiola Rosea
By Dr. Edward Group, DC |
Life has its ups and its downs, and no one is immune from the mental effects of challenging times. Fortunately, whether you're feeling down, anxious, or just wish to maintain a steady mood, natural approaches do exist. Getting adequate sleep...

Top 9 Herbs for Mental Health
By Dr. Edward Group, DC |
Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and...

The Rise of the Obesogens
By Dr. Edward Group, DC |
Diet advice as it pertains to weight gain has been simple – take in than you can burn off and you'll gain weight. The calorie in, calorie out approach to weight loss is not only outdated, it’s also ineffective in...

Does Vitamin D Toxicity Exist?
By Dr. Edward Group, DC |
Vitamin D is one of the most important and most misunderstood vitamin of our time, and many people simply aren't receiving enough. Most people are deficient in vitamin D due to lack of sunlight exposure. We're modern-day cavemen, trapped in...

What Is the Pineal Gland?
By Dr. Edward Group, DC |
The pineal gland is a small, pinecone-shaped endocrine gland located near the center of the brain between the two hemispheres. It’s small, only 5-8mm, and is sometimes visible in head scans as calcification can occur due to toxin or fluoride...

How Does Gluten Affect the Brain?
By Dr. Edward Group, DC |
The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related concerns such as gastrointestinal discomfort (IBS), rashes, concerns with nutrient absorption and bone loss have been reported and observed. Fortunately for...

Do You Know These 9 Facts About Gluten?
By Dr. Edward Group, DC |
Gluten sensitivities and gluten intolerance are on the rise, making gluten a very popular topic. Because it's a subject with many facets, here are 9 facts for you to consider to make a sound, rational decision as to whether you...

Probiotics and Gluten-Free Foods for Celiac Disease Diet
By Dr. Edward Group, DC |
Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort...

What is Body Burden?
By Dr. Edward Group, DC |
Every day we are bombarded with toxic compounds. The air we breathe, the water we drink, the food we eat, and even the homes we live in – all have some level of toxic contamination. It’s just the unavoidable nature...

What is COPD? 7 Facts You Need to Know
By Dr. Edward Group, DC |
As the third leading cause of death in the United States, chronic obstructive pulmonary disease, or COPD, probably affects – or will affect – someone you know. While COPD may not be highly profiled as heart disease or cancer, it’s...

4 Reasons to Get Sugar Out of Your Life
By Dr. Edward Group, DC |
Are you eating a diet high in sugar? If so, consider the many health costs. As you chew on that sugary snack, those empty calories could be increasing your waistline and lead to a fatty liver disease.[1] Sugar is in...

4 Things You Should Do If You Have Type 2 Diabetes
By Dr. Edward Group, DC |
If you have type 2 diabetes, you already know your blood sugar levels can get too high. Your body develops a concern called insulin resistance where it doesn’t use insulin normally. While your pancreas can create insulin to offset the...
