Education

Weakened GMO Labeling Bill Signed into Law

By Dr. Edward Group, DC |

The concerted efforts of corporate food lobbyists successfully and seriously weakened the GMO Labeling bill, H.R. 1599. The law was once a bill known in Congress as “The Safe and Accurate Food Labeling Act”, but you may have heard it...

A box of organic green and red apples. The new GMO labeling bill requires consumers to scan the QR code using their smartphones.

Vegan Watermelon Salad: The Perfect Recipe for Summer

By Dr. Edward Group, DC |

A warm weather staple in the South, watermelon is synonymous with long summer days spent at the beach. Though it seems like distinctly American food, the fruit we’re familiar has come a long way over the last 5,000 years. The...

A watermelon salad is a nutritious and perfect snack for the summer. Watermelon cubes on a wooden table.

11 Selenium Toxicity Dangers You Can Easily Avoid

By Dr. Edward Group, DC |

Selenium is an essential nutrient that the human body requires in order to function normally. And, like all nutrients, selenium can reach a point where enough becomes too much and it begins to hurt rather than help. Your body needs...

Foods like seeds and nuts are high in selenium, an essential mineral.

What Are the Wellness Benefits of N-acetylcysteine?

By Dr. Edward Group, DC |

Cysteine is an amino acid that the body is able to transform into antioxidants like glutathione.[1] N-acetylcysteine, also commonly called acetylcysteine, is a form of cysteine that has been specially modified.[2] While cysteine is available in many high-protein foods, such...

Two cut up garlics. The amino acid N-acetylcysteine helps enhance the effects of antioxidants in your body.

Goji Berry Benefits & Goji Berry Wild Rice Salad Recipe

By Dr. Edward Group, DC |

Goji berries are a versatile superfood. They can boost a smoothie, they’re great for baking, perfect in a trail mix, and they’re even a fantastic addition to a salad. Today, we'll look at a delicious vegan goji berry wild rice...

This easy-to-make goji berry wild rice salad recipe is a tasty treat that features the nutritional perks of goji berries, beets, and more.

Why Thyroid Health Is Completely Dependent on Selenium

By Dr. Edward Group, DC |

The thyroid is essential to some of the body’s most critical processes, including the development of the nervous and skeletal systems.[1] For the thyroid to function normally, it must receive the right nutrition, and that means getting enough selenium. Selenium...

Brazil Nuts are high in the Selenium essential mineral which supports thyroid health.

Using Oregano Oil for Common Concerns

By Dr. Edward Group, DC |

Oregano oil is extracted from the leaves of the oregano (Origanum vulgare) plant, a perennial herb belonging to the family of Lamiaceae. [1] In a past post about oregano oil, I discussed its numerous beneficial properties. Now, I'd like to...

Using Oregano Oil for Common Concerns

Three-Layer Goji Blueberry Peach Pie

By Dr. Edward Group, DC |

Goji berries are an excellent source of antioxidants and nutrients, you might even call them a legitimate superfood. They’re a great snack on their own, but if you’d like to switch it up and experience them in a new way,...

3 layer goji and blueberry peach pie on a wooden counter. This goji pie helps protect against free-radical damage.

Goji Berry Recipe: Goji-Ginger Almond Pears

By Dr. Edward Group, DC |

This sweet treat combines pears, goji berries, and ginger into a surprisingly healthy dessert that you don’t have to feel guilty about enjoying. Pears are a delicious metabolism booster. Anjou, bartlett, and bosc pears taste excellent and work especially well....

Two pears on a table. Pears are one of the ingredients of the delicious Goji berry recipe, Goji-Ginger Almond Pears.

10 Symptoms of Thyroid Conditions Your Doctor May Miss

By Dr. Edward Group, DC |

The thyroid gland is one of the body’s most important components. The thyroid regulates hormone balance and contributes to weight, mood, and mental stability — and that barely scratches the surface. Because of the thyroid’s influence on so many of...

A doctor's hands examining a woman's front of the neck.

Is It Time to Reform the Toxic Substances Control Act?

By Dr. Edward Group, DC |

The Toxic Substances Control Act of 1976 (TSCA for short) is a federal law in the United States that gives the nation’s Environmental Protection Agency (EPA) the authority to set, maintain, and enforce regulations related to the use of chemical...

Toxic chemicals can be hazardous to human health, but recent TSCA reform will give the EPA more power to police their use.

What Is Selenium Sulfide and Can it Benefit Your Health?

By Dr. Edward Group, DC |

Selenium sulfide is a chemical compound created by fusing atomic selenium (Se) and sulfur (S).[1] The selenium and sulfur combination has been shown to promote skin health and thus selenium sulfide is found in many cosmetic, hair, and skin care...

A woman is applying shampoo in the shower. Selenium sulfide is commonly found in cream, foam, shampoo, or in liquid form.