Education

What Is Salidroside? 5 Ways it Promotes Health

By Dr. Edward Group, DC |

It's no surprise that plants are the starting point for many, many natural and herbal remedies. But have you ever stopped to think why that is? What's in them that gives them the juice? In the past few years, science...

Rhodiola Rosea is the source of Salidroside

4 Benefits of Muira Puama for Women

By Dr. Edward Group, DC |

Known as "potency wood" to indigenous cultures of Brazil, Muira Puama has a long history of remedying many female-related health issues. While the entire plant can be used, the root and bark are the most commonly-employed components. This native Amazonian...

Muira Puama can help women by boosting their physical performance.

Saw Palmetto and Men’s Health Benefits

By Dr. Edward Group, DC |

Serenoa repens, better known as Saw Palmetto, is a plant native to North America. Native Americans have used it for centuries as a tonic, topical cleanser against germs, and to remedy urinary and reproductive disorders in men. [1] European and...

Saw palmetto

What Is Andropause? AKA The Male Menopause

By Dr. Edward Group, DC |

The phenomenon of the biological clock isn’t exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. These changes, dubbed "andropause" (and sometimes "male menopause") are due...

Two middle age men running. As men age, they are prone to suffer from andropause.

New FDA Guidance on Dietary Supplements: The Good, The Bad & The Ugly

By Dr. Edward Group, DC |

A few weeks ago, the FDA quietly issued new guidance on dietary supplements. You probably didn't hear about it, because it went largely unreported through the mainstream media [1]. To the surprise of no one, the FDA has decided to...

New FDA Guidance on Dietary Supplements: The Good, The Bad & The Ugly

How to Detox GMOs (Video)

By Dr. Edward Group, DC |

I recently sat down with Anthony Gucciardi of Natural Society and discussed the dangers of genetically modified foods and how to detox your body. This is just one of many topics you could discuss yourself and participate in the Monsanto...

A woman shopping for tomatillos.

7 Things Expecting Mothers Need to Know

By Dr. Edward Group, DC |

Maybe you’re a new mother and are expecting a new bundle of joy. Of course, you want to make sure things are just right for your baby, and part of that starts with the choices you make right now. Making...

Mothers need to stop letting their kids put toys in their mouth.

Sunscreen Facts: How Not to Get Burned This Summer

By Dr. Edward Group, DC |

A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don't offer the protection necessary to block all...

A woman using sunscreen.

What Is Gotu Kola?

By Dr. Edward Group, DC |

Centella asiatica, also known as gotu kola, is a parsley-like plant that's native to much of southeast Asia. Gotu kola has long been a staple of both Ayurvedic and traditional Chinese Medicine and is beneficial for the circulatory system. It...

gotu kola leaf

Leading Medical Journal Wants GMO Labeling

By Dr. Edward Group, DC |

The topic of GMO labeling is hot right now and both sides are passionate. Should foods in the United States require GMO labeling, following suit of many other countries throughout the world? If there's nothing to hide, then why not...

say-no-to-gmos

What Is Shilajit?

By Dr. Edward Group, DC |

From deep within the Caucasus and Himalayan mountains, Shilajit (pronounced shi-lah-jeet) is a naturally occurring substance that’s rich in beneficial nutrients. Although it’s somewhat unknown today, it is still prominent in many natural health practices, including Ayurveda. This blackish, smooth...

A man hiking on mountains.

The Signs of Toenail Fungus: Do You know If Your Feet Are Infected?

By Dr. Edward Group, DC |

Signs Causes Who is At Risk? Natural Remedies Supplementation No one likes the looks of ugly toenail fungus. Brittle, distorted and discolored toenails can be the source of insecurity for many people, as well as a real hassle to get...

Pain in the infected nail is one of many signs of toenail fungus.