Education

6 Facts About Pesticides That Will Make You Angry

By Dr. Edward Group, DC |

Many Americans recognize pesticides are a serious concern and are linked to all sorts of health concerns. As if getting sick isn't bad enough, let's take a look at a few facts about pesticides that'll simply make you angry. Pesticides...

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5 Reasons Breastfeeding is Awesome

By Dr. Edward Group, DC |

Many mothers choose breastfeeding because of the close bonding experience and the fact that it's the most nutritious option for their baby. Commercial formulas, even the organic ones, simply can't compare. Let's take a look at 5 proven reasons why...

A baby's toe. Breastfeeding help shape the immune system.

7 Ways to Protect Your Placenta

By Dr. Edward Group, DC |

Women who are pregnant or thinking of becoming pregnant hear a lot about things they can do to help their baby, but not so much about how to encourage the health of their placenta. Considering that the placenta is the...

A pregnant woman is holding her stomach. Placenta helps balance the bacteria in your gut.

New Report Ranks U.S. Poorly for Maternal Health

By Dr. Edward Group, DC |

According to a new report conducted by the State of the World Mother’s, the United States ranks 33 out of 179 countries surveyed for maternal health. [1] Just last year, the U.S. was at 31. How can a country so...

mother-and-baby-and-father

Is There a Link Between Antidepressants and Birth Defects?

By Dr. Edward Group, DC |

The rate of mental disorder diagnoses has grown exponentially in recent years, as has antidepressant use. People of all ages are being prescribed mind-altering drugs to battle depression, despite evidence suggesting they do more harm than good and sometimes don't...

A pregnant woman taking a pill.

What Is Butcher's Broom?

By Dr. Edward Group, DC |

Butcher’s broom, or Ruscus aculeatus, is an evergreen like shrub with a long history of use in Europe for promoting circulatory system health. Among other benefits, butcher’s broom helps tighten blood vessels and capillaries, which has generated interest for use...

Butcher's Broom

The Health Benefits of Mimosa Pudica for Hemorrhoids

By Dr. Edward Group, DC |

Mimosa Pudica is a small evergreen that grows in Brazil, Asia, Africa, and India. The plant has a number of nicknames, including shameful plant, touch-me-not, and sensitive plant. Mimosa Pudica earned these names because of an interesting quality- its leaves...

Mimosa Pudica

8 Must-Know Facts About Sauna Bathing

By Dr. Edward Group, DC |

From Finland, to the United States, to Russia, and Japan, sauna bathing has gained considerable popularity. The heat in a sauna, often around 180-200 degrees Fahrenheit, envelopes the body, causing sweat production to increase. Many sauna bathers will tell you...

sauna

9 Health Benefits of a Vegetarian Diet

By Dr. Edward Group, DC |

Adopting a vegetarian diet can be a fantastic entry into experiencing better health. A vegetarian diet is associated with a higher consumption of fiber, folic acid, vitamins C and E, magnesium, unsaturated fat, and countless phytochemicals. This often results in...

Having a vegetarian diet can help improve your mood.

9 Symptoms of a Yeast Infection

By Dr. Edward Group, DC |

Yeast infections are not a concern that only affect women or the vagina. The fact is that yeast infections can affect many parts of the body of both men and women of all ages. Yeast infections can cause pain, swelling...

Microscopic image of a yeast infection. Redness is one of the many symptoms of yeast infections.

What Is Suma?

By Dr. Edward Group, DC |

Some of the world’s best therapeutic plants are found throughout the rainforests of South America. One in particular, Pfaffia paniculata, better known as suma, is a ground vine whose root has been used for centuries to promote health. In Portuguese,...

brazilian rainforest

4 Benefits of Suma Root for Women's Health

By Dr. Edward Group, DC |

When conventional medicine fails, many people often look to traditional healing therapies, such as Ayurveda or Traditional Chinese Medicine (TCM). A variety of herbs and plants are used in traditional medicine modalities, usually in the form of an extract. Suma...

womens-health-suma-root