Education
Low Vitamin D Levels And Inflammatory Spinal Cord Disease
By Dr. Edward Group, DC |
There are plenty of good reasons to make sure your body gets enough vitamin D. Most people associate it with calcium absorption for maintaining strong bones and healthy, better-looking hair. Others think of it as a way to protect their...

5 Herbs for Alzheimer’s Disease
By Dr. Edward Group, DC |
Alzheimer's disease — and the cost of allopathic remedies is on the rise. Here are 5 herbs to help you and your loved ones support Alzheimer's health plans. Top Herbs for Alzheimer's Disease Lemon balm The 16th century Swiss physician,...

Study Finds Antidepressants to be Depressingly Ineffective
By Dr. Edward Group, DC |
The use of antidepressants has been controversial for quite some time. And with good reason, altering the brain's chemistry can yield unpredictable results. Regardless, drug companies and the media have done an extraordinary job at marketing these products and forcing...

The Weight Loss Benefits of Gymnema
By Dr. Edward Group, DC |
What Is Gymnema? Gymnema sylvestre is an herb found in the tropical forests of India and Asia. Gymnema has historic use as a therapy for diabetes and arthritis and has also earned significant recent interest as a multi-supportive therapy for...

The Weight Loss Benefits of Hoodia Gordonii
By Dr. Edward Group, DC |
Hoodia gordonii is a succulent plant native to South Africa and Asia where indigenous populations have traditionally used it, most notably the Khoi-San, as an appetite and thirst suppressant during long hunting expeditions into harsh environments. These appetite-suppressing qualities of...

Can Diabetics Eat Rice?
By Dr. Edward Group, DC |
Good news for diabetics: Rice has been found to have varying glycemic indices. How Does Diabetes Affect Blood Sugar? For persons with type 2 diabetes, managing their blood sugar is an important daily task. Type 2 diabetes is a condition...

The Lung Cleansing Benefits of Peppermint
By Dr. Edward Group, DC |
Peppermint, mentha piperita, is a versatile plant that has been cultivated and used for centuries in a variety of natural capacities ranging from indigestion, motion sickness, gas relief and more. Because it inhibits the growth of bacteria, mouthwash and toothpaste...

The Health Benefits of Lactase
By Dr. Edward Group, DC |
Lactase is an enzyme that hydrolyzes milk sugar (lactose) into its component parts, glucose and galactose, and assists in the digestion of dairy products such as, ice cream, milk and cheese. Nutritionists estimate that 10-20% of the U.S. population is...

Do Probiotics Fight Lactose Intolerance?
By Dr. Edward Group, DC |
Lactose intolerance is one of the most common food allergies; symptoms range from mild discomfort to extreme intestinal pain. Complete avoidance of dairy is perhaps the easiest way to avoid these concerns, especially for young children. However, it might not...

BPA-Free Does NOT Mean Safe
By Dr. Edward Group, DC |
If you’ve been practicing a healthy lifestyle, you’re probably familiar with the health dangers of BPA. Many plastic product manufacturers are now coming out with BPA-free alternatives to appease health-conscious consumers, but this may not be enough as the chemicals...

Research Confirms Probiotics Support Immune System
By Dr. Edward Group, DC |
The past decade has seen a surge in probiotic sales, thanks to an increased scrutiny on the powerful benefits associated with good bacteria. While there are many who cringe at the thought of consuming bacteria, probiotics are actually crucial for...

Lactobacillus acidophilus: A Healthy Probiotic Strain
By Dr. Edward Group, DC |
Thanks to advances in the understanding of the human body and bacteria, the incredible list of benefits that probiotics offer has been brought to light! Knowing if probiotics are right for you specifically might be a challenge, but knowing a...
