Education
The Health Dangers of Table Salt
By Dr. Edward Group, DC |
Table salt is everywhere and used by pretty much everyone. Learn more about the dangers of salt, especially when used excessively
What Are the Health Benefits of Passion Flower?
By Dr. Edward Group, DC |
History Species Benefits Side Effects Forms Passion flower is the common name of any one of the approximately 400 species of the plant genus Passiflora. Native to warm climates in North and South America, many species are now cultivated around...
Bioavailability: The Efficient Absorption of Nutrients
By Dr. Edward Group, DC |
Bioavailability is the proportion of a nutrient the human body is able to absorb and use. You might think that when you eat an apple every iota of vitamin A, every antioxidant, and every mineral it contains is used by...
The Relation Between Meat Consumption and Cancer
By Dr. Edward Group, DC |
One of the central philosophies of Global Healing is an adherence to a raw, organic, vegan diet. It’s also one of the most controversial. There are many reasons to adopt a vegan diet, such as religious beliefs, a desire to...
9 Common Types of Magnesium Explained
By Dr. Edward Group, DC |
Magnesium is one of the most abundant minerals in the human body, and 50 percent of magnesium is located in the bones. Magnesium, which is similar to zinc, is a necessary cofactor for over 300 biochemical reactions in the human...
Curcumin Benefits: Understanding This Powerful Antioxidant
By Dr. Edward Group, DC |
Curcumin is the primary active ingredient in turmeric. Turmeric is a yellow-orange spice that's well-known as a prominent ingredient in Indian cuisine, but it also offers potent therapeutic benefits. Curcumin is the pigment responsible for turmeric's brilliant golden color and...
Are Harmful Gut Organisms Negatively Impacting Your Health?
By Dr. Edward Group, DC |
Bacteria, viruses, fungi, parasites — there are many types of harmful organisms and nearly everyone is affected at some point in their life.[1] Different types of harmful organisms target the body differently. Here, we’ll look at harmful organisms that disrupt...
11 Natural Remedies for Hot Flashes
By Dr. Edward Group, DC |
There are many symptoms of menopause and perimenopause. Different women experience different mixes of symptoms, depending mostly on hormonal makeup and lifestyle. Eighty-five percent of women report experiencing hot flashes them within the first year or two of menopause. Up...
12 Incredible Pomegranate Benefits
By Dr. Edward Group, DC |
Pomegranates have exploded in popularity in recent years and it’s due to their ever-growing list of amazing health benefits. Rich in nutrients such as vitamin C, vitamin E, magnesium, potassium, and antioxidants, pomegranates defend against free radicals, soothe irritated tissue,...
What Is Neroli Oil and What Is It Used For?
By Dr. Edward Group, DC |
Neroli oil is a pale-yellow essential oil derived from the blossoms of the bitter orange tree (citrus aurantium). Extracted via steam distillation, neroli oil has a sweet, distinctive citrus scent and is widely used in perfumery and aromatherapy. According to...
Best Ways to Keep Winter Allergies Away
By Dr. Edward Group, DC |
Pollen, mildew, dust — to many people, they’re essentially harmless. For those with allergies, they are the triggers that send their immune system into overdrive. Allergies are a malfunction of the immune system that causes it to be hypersensitive to...
How To Make Healthy, Natural Sunflower Seed Butter
By Dr. Edward Group, DC |
Sunflower seed butter is creamy, versatile, delicious, and it’s an awesome substitute for nut butter. This recipe from Oh She Glows is more than just plain ground sunflower seeds — it also features cinnamon, coconut sugar, and coconut oil. It...
