Education
Can Turmeric Support Gut Health?
By Dr. Edward Group, DC |
The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for...
The Health Benefits of Ashwagandha
By Dr. Edward Group, DC |
Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is...
What Are the Benefits of Chanca Piedra?
By Dr. Edward Group, DC |
Chanca piedra (Phyllanthus niruri) is a plant from the Amazon rainforest that has provided naturopaths with a powerful, plant-based ally for supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is viewed as a health supplement that promotes the...
The Benefits of Tongkat Ali for Male Enhancement
By Dr. Edward Group, DC |
Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men;...
How Do Laxatives Work for Constipation?
By Dr. Edward Group, DC |
Laxatives are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. Most people associate the term “laxative” with “a pill...
The Benefits of Wormwood: A Harmful Organism Cleanser
By Dr. Edward Group, DC |
Benefits Side Effects Tips for Growing Recipe Other Sources Wormwood (Artemisia absinthium) is a bitter herb found in Eurasia, North Africa, and North America. The plant has been used therapeutically since ancient times. In fact, the name "wormwood" comes from...
3 Foods That Help Cleanse Your Lungs
By Dr. Edward Group, DC |
Looking for foods that help your lungs? Look no further! We have three of the top foods to help cleanse your lungs and keep them in tip-top shape. Pistachios Pistachios don't provide the same direct lung cleansing benefits the way...
How to Meditate: Learning the Best Meditation Techniques
By Dr. Edward Group, DC |
History Techniques How To Benefits Tips & Tricks Throughout human history, nearly every culture and civilization has described the mental and physical benefits of meditation. The popularity of this ancient practice extends beyond yoga studios and places of worship. Research...
Fight Senator Pat Roberts' Latest Monsanto-Friendly Bill
By Dr. Edward Group, DC |
On Friday, February 19, Senator Pat Roberts (R-KS) introduced a new bill to the Senate proposing to amend the Agricultural Marketing Act of 1946. Roberts’ proposed legislation recommends that the Senate “amend the Agricultural Marketing Act of 1946 to require...
Study: Aspirin May Increase Risk of Crohn's Disease by 5x
By Dr. Edward Group, DC |
Taking small daily serving of aspirin have been recommended by allopathic doctors for some time. Beyond its more typical use as an analgesic for occasional headache, fever and body aches, aspirin and its close derivatives are frequently used by people...
How to Get Rid of Sunburn and Sunspots - Ozonated Olive Oil
By Dr. Edward Group, DC |
Few experiences are as relaxing as getting out for a walk or a trip to the beach on a bright, sunny day. But despite our best intentions, it is common to suffer from an uncomfortable sunburn. Effective protection against ultraviolet...
What's the Most Absorbable Form of B12?
By Dr. Edward Group, DC |
Absorbing enough vitamin B12 is a concern for many people. A plant-based diet, age, gastric surgery, gastrointestinal disorders, and pernicious anemia are all factors that can affect B12 absorption. In most cases, a B12 supplement can put you back on...
