Education
Home Remedies for the Flu
By Dr. Edward Group, DC |
As we enter into the cold months, many people will experience the effects of a cold or flu. Sore throats, muscle aches, stuffy noses, coughs, and fevers are just some of the common symptoms. Highly contagious, colds are the name...
Learn Whether Probiotics Are Safe for Pregnant Women
By Dr. Edward Group, DC |
Probiotics offer benefits to women of all ages, including pregnant women. While probiotics are generally considered safe (a study of 341 pregnant women found that probiotics are safe and support overall health) it's best to consult with your doctor before...
What Is the Immune System? 4 Natural Ways to Boost Wellness
By Dr. Edward Group, DC |
The immune system is a complex network of cells, tissues, and organs that protects your body from pathogens. This time of year, you'll hear a lot about it! Think of it as a personal shield. Its job is to protect...
What Is Sophora Japonica?
By Dr. Edward Group, DC |
Sophora japonica, otherwise known as Japanese pagoda tree, is native to eastern China and Japan. Its beautiful white flowers make it a prized ornamental tree all over the world. But, it’s not only beautiful, it’s also very beneficial to the...
The Benefits of Stinging Nettle
By Dr. Edward Group, DC |
Many people know "Stinging Nettle" as an annoying garden weed that delivers a painful bite. However, nettle is far, far more than a nuisance! The nettle plant as a whole- roots, stem, and leaves, has been examined by some of...
B12 Deficiency Symptoms: Everything You Need to Know
By Dr. Edward Group, DC |
Role of B12 Deficiency Causes Symptoms Vitamin B12, also known as cobalamin, is one of eight water-soluble vitamins collectively known as the B-complex. As an essential nutrient, B12 must be consumed since your body does not make it. If you...
Foods, Vitamins & Herbs That Boost Your Brain Power
By Dr. Edward Group, DC |
The right foods will help you use your brain to the max, and the more you use it, the more you'll challenge your brain to grow new cells, create new connections, and improve your problem-solving and memory. Before I tell...
Is Agave Nectar Safe?
By Dr. Edward Group, DC |
There has been some buzz swirling around agave nectar and whether the sweet cactus-nectar is good for our bodies or not. I want to help my readers be aware of the increasing number of fraudulent, poor-quality "agave" products being sold...
The Lung Cleansing Benefits of Lungwort
By Dr. Edward Group, DC |
Lungwort, also known as lungwort leaf or Pulmonaria officinalis, is a natural plant that has been used around the world for a variety of respiratory ailments, including coughs, colds, bronchial detoxification and catarrhal concerns. Lungwort is found in native damp...
The Benefits of Sage for Halitosis (Bad Breath)
By Dr. Edward Group, DC |
Halitosis, otherwise known as bad breath, is any offensive odor that comes out the mouth. Although certain conditions can cause bad breath to exist for reasons other than a failure to brush one's teeth, halitosis is usually caused by microbes...
What Is Potassium?
By Dr. Edward Group, DC |
Potassium Rich Foods Benefits Supplementation Sometimes referred to as an electrolyte, potassium is a naturally-occurring mineral and key nutrient for good health. Your nerves and muscles need it to function properly. It supports digestive and kidney health, regulates blood pressure...
4 Ways to Detoxify Aluminum From Your Life
By Dr. Edward Group, DC |
Aluminum is a toxic metal so pervasive in our environment that it's practically impossible to avoid. It's present in water, soil, food, cookware, and food packaging. Even items like conventional antiperspirants and antacids, products used by millions every day, contain...
