Education

4 Surprising Health Benefits of Red Wine

By Dr. Edward Group, DC |

Do you know about the secret ingredient in red wine? Resveratrol can help support normal cholesterol and combat obesity and much more! In fact, a study recently suggested it can even reduce heart disease by limiting the “formation of inflammatory...

A couple drinking red wine together.

The 4 Most Disturbing Facts about ADHD

By Dr. Edward Group, DC |

Kids (and adults) with attention deficit hyperactivity disorder (ADHD) have difficulties staying on task or finishing things, and while there are other concerns associated with it, these two symptoms alone can make life tough. There are facts you should know...

A woman drawing with her daughter.

Pasteurized vs. Raw Milk: Which One Is Healthier for You & Your Family?

By Dr. Edward Group, DC |

Since the early 1930's our government has been "protecting" us from the "dangers" of whole, raw milk. How do they do this? By killing the whole, raw milk by pasteurizing it! Interestingly, pasteurization also increases the shelf life of milk,...

Raw milk is a healthier option than a pasteurized milk.

Study Finds Organic Food Is Higher in Antioxidants

By Dr. Edward Group, DC |

Chalk up another win for organic whole foods. New research has found that organic food contains more antioxidants than conventionally-grown food and may be one of the most potent ways to fight aging, reduce oxidative stress, and support energy. Organic...

vegetables-in-basket-organic

Can Vitamin D Levels Predict Depression?

By Dr. Edward Group, DC |

You probably know that vitamin D plays an important role in your health, helping to absorb calcium and promote bone growth. It’s also possible that you have heard that Vitamin D deficiency has been linked to a variety of health...

clinical-depression-woman-doctor

6 Benefits of Shilajit for Men

By Dr. Edward Group, DC |

Men who live and work in the mountains are known for their strength and endurance, and it appears there’s more to it than simply the mountain air. Shilajit, pronounced shil-ah-jeet, is an organic tar-like substance that naturally occurs in mountains...

A gentleman in his gym clothes running. Benefits of Shilajit for men include heart protection and healthy aging.

Do You Know These 6 Causes of ADHD?

By Dr. Edward Group, DC |

Attention Deficit Hyperactivity Disorder (ADHD) is on the rise, and the ‘disorder’ is now affecting many adults. [1] With such an influx of new diagnoses each day, many people might be wondering what is causing it. As with any disorder...

A woman taking a pill.

Does ADHD Exist?

By Dr. Edward Group, DC |

Did you catch my entry about 6 toxic causes of Attention Deficit Hyperactivity Disorder (ADHD)? In it, I mentioned that I’d look at the other side of the argument. Is this a true neurological disorder that needs life-long medical treatment,...

child-bored-in-classroom

4 Reasons to Be Skeptical of Products from China

By Dr. Edward Group, DC |

Much of China is heavily polluted and the air quality is especially terrible. Pollution levels in Beijing can sometimes get up to 20 times the limit set by the World Health Organization! [1] All this pollution could certainly be a...

made-in-china-label

FDA Approves New GMO Foods Apples and Potatoes

By Dr. Edward Group, DC |

Genetically-modified food is one of the most controversial subjects today. Not only are regulations loose and manufacturers getting away with not labeling them, they’re being approved at an alarmingly swift rate without the appropriate long-term health assessment. The Food and...

Apples are now approved as a new GMO food.

The Two Most Dangerous Artificial Sweeteners

By Dr. Edward Group, DC |

Artificial sweeteners were initially designed to be sugar substitutes and a helpful tool for the battle against the bulge. Unfortunately, the state of obesity in the world has gotten worse, and artificial sweeteners are clearly not helping. You can find...

A person is holding a teacup. Aspartame and sucralose are two dangerous artificial sweeteners.

Facts You Need to Know about Home Radiation

By Dr. Edward Group, DC |

There is no doubt that home electronics have made our lives more convenient, more entertaining, and have helped us to stay better connected with those we love. Devices like microwaves and blenders have made food preparation quick and simple. Other...

couple-sitting-looking-at-computer