Mind and Body Beauty Skin Care
Skin Health Isn’t Just About Skin
By Dr. Edward Group, DC |
Have you ever had a skin issue that you couldn’t resolve no matter what you tried? Or one that seems to come and go out of nowhere? Irregularities that appear on your skin aren’t always skincare problems—they can point to...
DIY Activated Charcoal Detox Mask
By Dr. Edward Group, DC |
There’s something deeply satisfying about creating your own skincare products. You know exactly what’s inside and can be confident that the ingredients are just as good for the environment as they are for your body. No harsh chemicals, toxins, or...
DIY Luminous Hydrating Face Mist
By Dr. Edward Group, DC |
You know that tight, thirsty feeling your skin gets after a long day in the sun, or after spending hours in dry indoor air? Instead of reaching for a store-bought face mist full of mystery preservatives and synthetic fragrance, you...
The Very Best Foods & Nutrients for Healthy, Glowing Skin
By Dr. Edward Group, DC |
What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits...
Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow
By Dr. Edward Group, DC |
In some ways, your skin is like a road map of your life. The chin scar from when you fell off your bike in second grade, the crinkles around your eyes from decades of laughter, the crease that appears when...
9 Eco-Friendly Ways to Make Baking Soda Part of Your Routine
By Dr. Edward Group, DC |
Wouldn’t it be great if there was a versatile, eco-friendly substance that could clean everything from your teeth to your oven safely and effectively? That could gently soothe your skin and freshen the air in your home? Well, this amazing...
How to Transform Your Tub Into a Healing Hot Spring
By Dr. Edward Group, DC |
Benefits Recipes Practicing Mindfulness Since antiquity, cultures around the world have sought out the healing power of baths. Ancient Greeks were among the first to harness the power of water to boost physical and mental health. They bathed in sulfurous...
The 7 Best Vitamins for Healthy & Glowing Skin
By Dr. Edward Group, DC |
If you want healthy skin — and who doesn't — you want to ensure you get the right combination of vitamins, minerals, and nutrients. With so many out there, how do you know what specific vitamins promote skin health? Whether...
All You Should Know About Castor Oil: An Age-Old Home Remedy
By Dr. Edward Group, DC |
Overview Top Benefits Uses & DIY Recipes Not so long ago, moms everywhere used castor oil as a cure-all for many ailments, from stomach pain to fever to its most famous use — easing constipation. Take a teaspoon, and you...
Jojoba Oil: Top Benefits With 7 DIY Jojoba Skin Care Recipes
By Dr. Edward Group, DC |
Overview Top Benefits DIY Recipes Pronounced hu-HO-buh, the jojoba plant is a wonder of nature. Native to the American southwest, its golden oil has been used for hundreds of years. Various Native American tribes living in the Sonoran Desert used...
Anti-Aging in 4 Steps: A Holistic and Natural Approach
By Dr. Edward Group, DC |
As you get older, life should be like a stroll, not a series of constant challenges. Every year you should feel great and look good as you enjoy a high quality of life. Contrary to the myths that senility, sexual...
Home Remedies for Hives – Dr. Group, DC’s Natural Recommendations
By Dr. Edward Group, DC |
Identifying Signs & Symptoms Causes Natural Remedies Hives are never an easy condition to deal with. It’s a rash that can appear anywhere on your body and is usually triggered by an allergic reaction from a number of things like...
